Revamped Sides

French fries and potato chips: only two examples of foods that people eat “on the side”. What’s unsettling about these sides?

  1. They offer little nutritional value
  2. They offer large amounts of calories and unhealthy fats

So as you can see, we’re not fans.

Revamped. Now there’s a word.

Throughout this web site’s recipe bank, the aim has been to improve the nutrition of common favourites while keeping the recipes simple and the ingredients few and common. Here, we really didn’t know what to itemize these as. Thus, we give you “revamped sides.” Enjoy!

Cheesy Artichoke Dip

Chicken Fajita Vegetables

Cilantro Lime Hummus

Curried Chicken Salad

Curried Wheat Berry Salad

Feta Bites

Hidden Almond Rice

Lemon-Garlic Sardine Fettuccine

Mango Fish Tacos

Marshall’s Smoked Habanero BBQ Beans

Salsa Worthy Chips

Sisterly Popcorn

Stuffed Guacamole

Stuffed Yams

Yam Fries & Curry Mayo



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